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Social Media and Mental Health

Understanding the influence of social media on self-image, mood, and social interactions.

Nederlands / Français / English
Professional Course

What you will learn

Constant exposure to social media can affect self-image, mood, and the quality of social interactions. Understanding these effects and how to deal with them is essential for student well-being.

Analysis of real-life scenarios regarding the impact of social media on self-esteem.
Interactive discussions on the pros and cons of different social media platforms.
Role-play exercises to deal with negative feedback or comments online to go.
Group activities to design positive social media campaigns.

Hands-on sessions using apps/tools that monitor and manage online presence.
Feedback sessions about personal social media experiences and their outcomes.
Discuss case studies the psychological consequences of social media overuse.
Practical exercises to develop strategies for positive online interactions.

Course Content

The Digital Age: Social Media & Mental Health

Requirements

Curiosity about the complex relationship between social media and psychology.
Awareness of the potential positive and negative effects of social media on mental health.
Openness to exploring the nuanced impacts of digital interactions.
Commitment to guiding students in healthy social media consumption.