Vision Tree vzw Psychology & Technology Education Center
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Techniques for managing stress and anxiety during the teenage years.
The teenage years can be stressful. Explore techniques and strategies that can help young people manage stress and anxiety and live more resilient lives.
Understanding Teenage Stress and Its Sources
Understanding the psychological development of teenagers and how to support them during this period.
Techniques for building open and effective communication with young people.
Identifying signs of mental health problems in young people and how to deal with them in a supportive way.
Understand the impact of social media on young people and how you can help navigate the digital world.
Workshops aimed at building self-confidence and a positive self-image.
Training in basic social skills, such as empathy, conflict management and communication.
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