Vision Tree vzw Psychology & Technology Education Center
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Awareness of the importance of mental health and how to take care of yourself in a demanding work environment.
In a fast-paced, demanding environment, self-care is non-negotiable. Gain in-depth insights on the critical importance of mental health and strategies to keep yourself mentally strong and resilient.
Introduction to Mental Health: Basics and Importance
Strategies for recognizing and addressing stress and burnout in the context of volunteering.
Insights and practices for working in a diverse team of volunteers.
Understand how team dynamics work and how to foster effective collaboration.
Understanding stress signals and strategies for stress management in the workplace.
Understanding different leadership styles and developing effective leadership skills.
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