Free workshop series: preventing burnout for parents and caregivers

10-02-2025

Free workshop series: preventing burnout for parents and caregivers

Four group sessions using the ACT method to build resilience and reduce stress.

Are you a parent or caregiver of a child with special educational needs? This free workshop series was made for you. In a group setting we worked with the "Acceptance and Commitment" (ACT) method to build resilience, reduce stress and prevent burnout.

The sessions took place on 19/02, 26/02, 5/03 and 12/03 from 13.00 to 17.00 at Huis van het Nederlands in Brussels, led by experienced psychologists, with a certificate on completion.